HelenaTips and tricks that helped me ease my anxietyI’ve had anxiety and panic attacks for years. For the same amount of time, I tried to suppress and ignore them, until I reached my lowest…4 min read·Aug 29, 2022----
HelenaQuiet quitting — a TikTok trend or a new way of life?“Quiet quitting” is a term that has been taking over the internet for a couple of days now, so I decided to lean into It. This new and…2 min read·Aug 29, 2022----
Helena4 ways to achieve financial freedom and increase your incomeNo doubt we have all thought of ways to increase our income, but it is often difficult to start somewhere. Today, the Internet is so…3 min read·Oct 6, 2021----
Helena5 tips to avoid burnout and enjoy your jobThere are many people who suffer day to day while working their usual 9 to 5 job, feeling like there is no way out. There is a way out and…2 min read·Oct 5, 2021----
HelenaSimple tips for better life qualityLittle things are the ones that make us happy! There are a few tips to make you feel better on day to day basis.2 min read·Oct 5, 2021----